British Columbia Yoga & Ayurveda Retreat: Remedy of Ritual on Galiano Island

WHEN

November 10th-12th 2017

INVESTMENT

Shared Room: $765.00 per person
Private Room: $965 per person
Deposit: $250

INCLUDES

4 yoga classes, 2 night accommodation at Bodega Ridge, all meals, Ayurvedic goodie bag, and more!

DESCRIPTION

Just a ferry ride away from Vancouver lies this Galiano, the sunniest and wildest of BC’s Southern Gulf Islands, and Bodega Ridge, our home for the weekend, makes the most of its natural charms. Leah Adams will be guiding you through a full but relaxing weekend of thoughtful slow yoga flows, morning meditations, yin yoga, make it yourself workshop of dosha balancing teas and skin elixirs and more.

Meals will be prepared by chef Josh Blumenthal; he has spent time working in Vancouver’s most celebrated restaurants, as well as working in Michelin-starred kitchens in Europe.We will sip warm tea by the fire and explore how we can use the map of the Ayurvedic doshas to tune into the wisdom of the body. Beginning to recognize the qualities of the doshas can support us in creating vibrant health and creating nourishing rituals to support our own unique needs.

There will be abundant time for napping, hiking, and personal reflection. You can also choose to embark on fishing charters, kayaking, mountain biking (we have high end Kona bikes on premises), guided hikes and more. We can make recommendations or handle arrangements. This trip is open to people of all experiences and backgrounds.

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This retreat weekend is handcrafted to combine yoga, Ayurvedic wellness and incredible food in an off-the-beaten path destination amidst natural Canadian beauty. Our weekend retreat theme is “Remedy of Ritual” — think cabin glamping in the forest, slow flow yoga overlooking the space where the ocean meets the shore, and evening yin yoga combined with creating rituals and remedies that nourish us, inside and out. 

Yoga and Ayurvedic Retreat in Tenerife: Ancient Wisdom for Modern Living

WHEN

INVESTMENT

March 28th - April 4th, 2018

$1399.00

INCLUDES

The Following is Included in Price of Retreat:
7 nights accommodation, airport transfer, all meals, 2 yoga classes per day, 5 Ayurvedic wellness workshops

AYURVEDIC WELLNESS

Ayurvedic Wellness Workshops to Include:
Introduction to Ayurveda for self care
Dinacharya (daily routine) connecting with personal rituals
Identify toxic chemicals, endocrine and hormone disrupters on prodcut labels
Use plant extracts for stress relief, detoxification, and skin solutions
Dosha specific Pranayama practices

OPTIONAL ACTIVITIES

Activities Available but Not Included in Price of Retreat:
Ayurvedic Massage
Excursion - walk through Masca Gorge to sea + boat + taxi
Excursion - Mountain El Teide Vulcano (highest in Spain)

DESCRIPTION

Our theme for this restorative yoga and Ayurvedic retreat in beautiful Tenerife is Ancient Wisdom for Modern Living. It’s an opportunity for people to decompress in a beautiful environment, practice slow flow and yin yoga and learn accessible ancient health rituals that can be integrated into daily life for radiant health. Come prepared for inner discovery as I help guide you through the practice of intentional nourishment. Together we will explore and create daily rituals to support living an Ayurvedic lifestyle. In Ayurveda this is called Dinacharya (daily routine) and we will work on how to infuse the little moments in every day to build up your reservoir of vitality and well being.

This retreat is open to all and the dates are March 28th-April 4th. I hope you can join us in this magical place where dramatic mountains meet charming seaside villages. Stick your feet in the sand and take a swim in the healing waters off the coast of Spain while enjoying daily slow flow, yin, meditation and pranayama practices. 

The goal of this retreat is for you to leave with an actionable routine that aligns with your current lifestyle, fosters new healthy habits, and launches you towards deeper self-nourishment. There will be plenty of free time and optional trips such as a walk through the Masca Gorge or an excursion to Mountain El Teide Volcano (highest in Spain) make this retreat welcoming to anyone interested in bringing mind-body balance into their lives.